Adept Finger is a cunnilingus technique that teases, tickles, pinches, and strokes her with your fingers while giving her cunnilingus to help build tension.
Cunnilingus isn’t all about your tongue. A patient, skillful finger works really well in helping to build tension that will be released with an orgasm later. These finger techniques are best used along with your tongue early in cunnilingus to help build tension.
Performing the Adept Finger Cunnilingus Technique
- Trace the edges of her inner lips with your finger, then gently squeeze and pinch them.
- Gently stimulate her front commissure, the smooth area just above her clitoris, with short soft strokes of your finger.
- Lightly tap her frenulum, the area between her clitoris and vaginal opening, with the pad of your finger.
- Tease her fourchette, the area where her outer lips meet under her vaginal opening.
- Gently tickle the lower base of her vaginal entrance.
- Slowly insert about two inches of your finger into her vagina. Don’t rush to insert more of your finger or stroke her vaginal walls. One finger inserted two inches is all you need to tease her and build tension. You’ll also be able to feel her sexual tension building as her vaginal walls gently squeeze your finger as you lick her.
Note: This post is part of our Giving Your Wife Great Cunnilingus series.
Join thousands of couples, sign up for our email newsletter, and get notified of new techniques as soon as they're published.
Philip says
This is really informative and helpful guidance – thank you! Things that I have never read or heard before.
I am really trying to find ways to help my wife enjoy sex more and relax.