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You are here: Home / Manual Stimulation Techniques / Up & Down Manual Clitoral Stimulation Technique

Up & Down Manual Clitoral Stimulation Technique

4.5/5 - (4 votes)

Up & Down

Up & Down is a manual stimulation technique that uses a finger for direct or indirect clitoral stimulation. This technique is great for getting her wet and building sexual tension during foreplay.

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How to Perform the The Up & Down Technique

Both of you get into a comfortable position. We highly recommend the Entwine position. It’s a comfortable position that’s intimate and lets you feel connected while giving and receiving manual stimulation.

Start by using one finger and move it up and down on one side of her clitoris and inner lips like the diagram below. Once she’s reached the point where she’s begging for more, rub your finger directly over her clitoris for much more stimulation. Experiment with the amount of pressure being applied while rubbing her clitoris to see what she enjoys more.

Up and Down Clitoral Manual Stimulation Technique

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Additional Stimulation

  • Clitoral Stimulation: Apply a drop of scream cream to her clitoris to add a cooling, tingling effect to your manual stimulation. Turn up the stimulation by using a vibrator to stimulate her vulva instead of your fingers.
  • Nipple Stimulation: Use a free hand or pair of nipple suckers/pinchers to stimulate her breasts during this technique.

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Filed Under: Manual Stimulation Techniques Tagged With: Clitoral Stimulation, For Her Published on January 12, 2017

Reader Interactions

Comments

  1. Lover says

    January 12, 2017 at 6:37 pm

    Love the technique. I’ll have to try it!

    Reply

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