You’re welcome Kat!

Thanks for the tip, Old Lover.

Our 45+ years of marriage have been blessed with deep love, good health, and a Christ-centered, joyful and fun marriage bed. My wife provides regular external prostate massage 2-3 times per week. Due to BPH, my urologist (a highly regarded Christian physician in our area) intervened with a TUMP procedure a few years ago. Eighteen months ago, the prostate had begun to enlarge again and I’d experienced some stress incontinence. He counseled me to eliminate caffeine, urinate more frequently, drink less water, and be certain to have an orgasm about 3 times a week. At my age, my libido doesn’t dictate 3 times a week sex! Dutifully, I shared my ‘prescription’ with my beautiful wife. She quickly developed the very technique you described above, and the results are remarkable. At my last check-up, a few weeks ago, my urologist announced that my prostate was a healthy size and I reported that my stress incontinence had all but disappeared.

I’ll underscore one part of my wife’s technique that makes a big difference. She (and I) take our time. I masturbate next to her as she snuggles up to me, and then she takes over for me and very methodically works the external massage technique. She also presses down hard as I begin to reach the PONR and keeps the pressure on the base of my penis in the perineum area in order to maximize fluid build-up before release. The fluid build-up helps to stress/exercise the pelvic floor muscle, thus strengthening it over time.

In summary, external prostate massage provides for a double benefit – increased pleasure and better prostate health.